Jennifer L. Phillips, Ph.D.
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Jennifer L. Phillips, Ph.D.
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Mindfulness & Pace

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Business Press

Business Press - Consulting
  How to Use Stephen Covey's Time-Management Matrix

How to Use Stephen Covey's Time-Management Matrix

  In Search of Lost Time: Why is Everyone so Busy?

In Search of Lost Time: Why is Everyone so Busy?

  The Busier You Are, The More You Need Quiet

The Busier You Are, The More You Need Quiet

  Assessment: How Mindful Are You?

Assessment: How Mindful Are You?

 How to Apply Mindfulness to the Creative Process

How to Apply Mindfulness to the Creative Process

  The "Busy" Trap

The "Busy" Trap

  The Disease of Being Busy

The Disease of Being Busy

  The Art of Slowing Down

The Art of Slowing Down

  Slow Intelligence: Ways to Slow Down and Think Better

Slow Intelligence: Ways to Slow Down and Think Better


JLP Strategy Blog

Blog
Softer Answers
Softer Answers
It's December. Take a breath.
It's December. Take a breath.
Genius hesitates.
Genius hesitates.
3 strategic pivots for a too-busy organization.
3 strategic pivots for a too-busy organization.
How minimalism can help you find your purpose and focus at work.
How minimalism can help you find your purpose and focus at work.
Advice That Rocks: Get Outside
Advice That Rocks: Get Outside
Haiku: Meaningful Work
Haiku: Meaningful Work

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How was your week? 

I talk about this check-in practice, procrastination, why a grinding focus actually limits us, trees, books, happiness and more in this week’s Helping Friendly Newsletter. 

Featured teachers include: Jeff Chu, Annie Murphy
Loving this one. Also loved *Small Things Like These*. Claire Keegan is quickly becoming one of my faves. #fiction
This party never stops. Inspired by MLK and the Tennessee Three. 

“To guard ourselves from bitterness, we need the vision to see in this generation’s ordeals the opportunity to transfigure both ourselves and American society.” - ML
Analog session at my local #library, #scratching for ideas. “It’s a way of saying to the gods, ‘Oh, don’t mind me, I’ll just wander around in these back hallways…’ and then grabbing that piece of fire and ru
Psyched to start this one. From the intro: “This book is more than a book. It is an invitation. We are making a flying carpet here to carry us through our lives as contemporary mystics masquerading as ordinary people – people who hear the
Experimental collaboration with @stuartgunter. We traded art last month, and each added a new layer to the other person’s original sketch. Such a fun practice! 

(1) Finished piece, daydreams. 

(2) Stuart’s original, serene trees. I adde
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